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Friday, February 18, 2011

In our Dragon's Way class this week, we discussed how important it is to LET IT GO when we desire to heal our bodies.  Too often we hang onto hurt feelings, resentments, regrets, worries, self-doubt, self-criticism and so many other destructive emotions.  When we do, we bring further imbalance to our bodies which further exacerbates those negative emotions.  It is imperative that we LET IT GO by forgiving ourselves, those who may have hurt us intentionally or unintentionally, or painful experiences from our past.  When we do, we are better able to love others, to love ourselves and to feel the peace that we were meant to experience in this life.  

Said another way, LET IT GO  can also be DON'T LOOK BACK.  DON'T LOOK BACK on the hurts and regrets of your past.  Choose to begin again with a clean slate, forgiving and making peace with the pains of yesterday.  Let yesterday be yesterday.  Let go of the past and begin tomorrow with a fresh start. 


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